Stir fried smoked Tuna

Ingredients

Smoked tuna - 1 and 1/2 cups shredded or 1/2 of the large tuna
Carrots - 1cup juliened
Bell pepper - 1Green, 1yellow, 1red (medium size/half of large one)


Onion - 2medium size(sliced)
Garlic - 2pieces(crushed)
Habanero pepper - 1large/as desired (crushed)
Spices - 1tsp cumin, 1/2tsp turmeric, 1/2tsp corriander powder or any of choice
Red palm oil pulp (zomi) - 3tbsps or any other oil
Salt to taste - smoked Tuna already has salt so be sure to check the need for more

NB: I highly recommend whole spices when cooking because of their health benefits

Method

- Put red oil in a pan on medium heat and  add onions + garlic + habanero + spices and cook till onions become translucent.
- Add  carrots + smoked Tuna and keep mixing. Cook till tuna begins to turn crunchy.
- Add bell peppers + salt and  stir in.
- Cover with lid and cook on low heat for 10mins,  often stirring.
- Remove from fire, serve and enjoy.

Can be used for sandwich, rice, side dish.