Ingredients
Mango puree - 1cup
Grilled-pureed butternut - 1cup
Whole meal flour - 1cup
Eggs - 2(large)
Unsalted butter - 2tbsps
Organic honey - 3tbsps
Nutmeg - 1/4 tbsp
Salt - pinch
Extra mango cubes - for topping
Pureed mango - blend pieces of mango in a blender, don't add water.
Pureed butternut - grill the butternut squash then blend it. Add a table spoon or two of water to aide the blending.
Note: don't peel the outer skin of butternut for its nutritional benefits.
Method
- Melt unsalted butter on medium heat.
- Add honey and stir well
- Add beaten eggs and mix well
- Add butternut and mango puree and mix thoroughly
- Add sifted whole meal flour + salt + nutmeg and mix in well
- Heat your non-stick pan on medium heat, scoop some batter to pan and let cook till tiny bubbles form on surface then flip the pan cake and cook for another few minute.
- Do this till all the batter is done.
Serve with honey and toppings and enjoy your pancakes with tea or juice.




Comments
Post a Comment